Keeping track

Monday, January 27, 2014

Loco Moco


Easy local isle recipe, anyone can make this….even on da mainland!! The recipe can vary from the type of gravy you use to adding toppings.

Cooked Rice
-set aside-
Ready-made hamburger patties, or make your own
Eggs
1 pkg. Lipton onion soup, which I used for this particular recipe, but you can use any (packaged) brown gravy that you can find in your grocery store
2 Tbsp flour

 

Optional (add one or more of the following):
onions, sliced and grilled
green onions
crispy onions (aka, French onions, found in your neighborhood grocery store)
For a more local flavor, add some furikake flakes on top. I can’t live without the stuff on my rice!

For steps 1-3, I multi-tasked between each one, but because this blog will be used by my kids the majority of the time, it’s much easier to go in the following order.

1.       Barbecue or grill up those burgers until golden brown. Do not add oil. The fat comes from the patties. Plate the burger meat.

2.       Simmer the Lipton onion soup and add flour. Stir until it thickens. 

3.       Fry up the eggs sunny-side up. I like mine eggs-over-medium or easy. Your choice. Place aside on a separate plate.

4.       Serve it up on a plate: layer each the rice, patty, and egg anyway you want it, and pour some gravy on top!

5.       Add the optionals and you’re good to go!

Sunday, January 26, 2014

Beef and Veggie Curry



Combine the following to make the sauce:

½ cup soy sauce

½ cup water

1 tsp. salt

1 tsp. cumin powder

2 tsp. curry powder

1 ½ tsp. ginger powder

½ Tbsp. flour

(all of the above ingredients can be adjusted to taste)

Set the sauce aside.

Add the following ingredients. Saute each, and in order, according to the suggested time-limit:

1.      1 potato peeled and diced into about 1/2” cubes, 15 minutes, med-high heat, then add…

2.      1/2 an onion, sliced, 1 minute, add…

3. 3 cloves garlic, minced, 1 minute, add…

4. 1.5 lbs. of thinly, sliced beef (sliced to about 1”), 5 minutes on almost-high heat, turn down to med-high heat, add…

5. 3 stalks of celery, sliced, 1 minute, add…

6. ½ a head of a small cabbage, sliced to about ½” squares, sauté for about a minute or two (depending how tender you want the cabbage)

7. Pour the above curry sauce into the sauteed concoction and stir around for about a minute or two.

Serve and enjoy!

 

 

Friday, January 24, 2014

Beef and Beans Adobo (Filipino)

Frying it up is just as delish as the classic version :)



1 cup shoyu
½ cup vinegar
2 cloves smashed garlic
½ an onion, sliced
1-2 bay leaves
A few dashes of black pepper or 1 tsp. peppercorns
3 lbs. flanken steak (thinly sliced beef ribs)
Frozen cut beans (or fresh....whatever you prefer), about 1 -2 cups

 
1.   Combine all of the ingredients and let the steak marinate for about 10 minutes or more.  Seriously, for thin sliced beef it absolutely does not take 24 hours to marinate. FYI.

2.   Heat non-stick skillet on med-high heat. Wait until the pan’s completely heated, then one at a time, put the meat in as much as you can fit in the pan.

3.   Let cook 5-7 minutes, turning frequently, until golden brown. The sauce will caramelize – that’s the best part, guaranteed! Place the meat on a plate.

4.   Continue cooking the rest of the meat.

Don’t hesitate on this next step:

5.   The marinade? Heat it in the same pan you just cooked the meat in, and let it simmer on med-low heat.

6.   Throw in the beans and let it sauté with the marinade until the beans are thoroughly cooked.

7.   Pour everything over the meat and mix thoroughly. Enjoy!



Monday, January 20, 2014

Simple Shrimp Stir Fry

 
Super simple and easy to make!
 
1 lb. shrimp
Broccoli florets, about 4 cups
1 zucchini, julienned
1/2 of an onion, diced
2 cloves garlic, minced
2 tbsp. soy sauce

1 tsp. garlic powder

Instructions:
1.On med-high heat, saute' onions and garlic until onions are somewhat transparent.
2. Add shrimps and cook for no more than five minutes.
3. Add broccoli and cook for 3-5 minutes.
4. Add zucchini, cook until tender.
5. Add soy sauce and garlic powder. You may add some pepper to taste. Do not add salt -- soy sauce is already salty!
6. Stir fry another 3 minutes.

Korean Style Spinach


 
Ingredients:

  • 1 pound spinach
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame oil
  • 1 Tbsp sesame seeds
  • 2 cloves finely chopped garlic
  • 2 tsp sugar (optional)

 

Preparation:

1.      Blanch the spinach in boiling water for 30 seconds.

2.    Remove spinach quickly and rinse in cold water.

3.     Gently squeeze the spinach to remove excess water.

4.    Mix soy sauce, sesame oil, seeds, salt, garlic, and sugar and mix into spinach.
(Serves 6 as a side dish)

 

Bulgogi (boo-goh-ghee)


 

·       1 pound flank steak, thinly sliced (or any pre-cut, pre-thinly-sliced beef)

·       5 tablespoons soy sauce

·       1/4 cup chopped green onion + 1 tbsp. for garnish

·       2 tablespoons minced garlic

·       2 tablespoons sesame seeds (optional)

·       2 tablespoons sesame oil

·       1/2 teaspoon ground black pepper

Directions

1. Place the beef in a shallow dish. Combine soy sauce, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 10 minutes or more.

2. Pan fry in 1 tbsp. oil for about 5 minutes on med-high heat or until golden brown.

 

Sunday, December 29, 2013

Ono Battered Fried Chicken Breasts



1 ½ Tbsp. cooking oil

1 tsp. salt

1 tsp. black pepper (adjust if you so choose)

1 ½ tsp. garlic powder

5 Tbsp. (or adjusted) of Italian bread crumbs (found in the baking sections of the grocery story)

4 Tbsp. flour
 
1 Tbsp. grated parmesan cheese (optional)

1 egg

6 pieces of chicken breasts

 

1.          Heat oil frying pan on med heat.

2.          Mix all of the dry ingredients in a bowl.

3.          In a separate bowl, scramble the egg.

4.          Dip each breast in the scrambled egg making sure the meat’s covered really well.

5.          Place each chicken piece spread out on a plate.

6.          Sprinkle and spread half of the dry ingredients all over the chicken.

7.          Turn over all of the chicken pieces and sprinkle the rest of the dry ingredients all over.

8.          Turn the chicken a couple times on the plate ensuring that the batter completely covers the moistened chicken.

9.          Carefully put the chicken pieces in the heated pan.

10.     Cook each side for approximately 10 minutes, or until thoroughly cooked.